ExDetox - Quit Your Ex

Introduction to ExDetox - Quit Your Ex

ExDetox is a digital tool designed to help users navigate the emotional and psychological challenges of breaking up with an ex. The app transforms the breakup experience into a structured, disciplined process by offering a no-contact challenge, AI-driven support, and tools for personal growth. With a focus on helping users move on from relationships in a healthy and intentional way, ExDetox provides a comprehensive platform that combines emotional support, behavioral tracking, and self-improvement resources.

The app is built around the concept of a 'breakup glow-up,' which encourages users to embrace their single era with confidence and clarity. It offers a unique blend of features such as a no-contact timer, AI-powered coaching, and a personalized detox plan to help users avoid relapses and maintain emotional stability. Whether you're dealing with heartbreak, post-breakup anxiety, or the urge to reconnect with your ex, ExDetox is designed to guide you through the healing process with actionable steps and real-time support.

Takeaways

• No-Contact Timer: Lock in 24-hour streaks with badges and reminders to prevent late-night text spirals.
• Ex Detox Plan: A 7-day program with missions to remove your ex from your mental and digital space.
• AI Breakup Coach: Provides instant, calm, and strategic responses to urges to contact your ex.
• Glow Meter: Tracks mood, sleep, and exercise to visualize your emotional progress.
• Healing Playlist & Memes: Offers Gen Z-friendly coping tools like playlists, memes, and journal prompts.

How ExDetox Works

ExDetox follows a four-step process to help users transition from heartbreak to self-empowerment:

1. Drop the Tea on Your Ex: Users provide details about their relationship, allowing the app to tailor a personalized detox plan.
2. Sign the No-Contact Pledge: Commit to a no-contact period, with the ability to lock in the timer and hide your ex's presence across the app.
3. Panic-Proof Your Urges: In moments of temptation, the AI coach generates appropriate responses and reminds users of the benefits of maintaining no-contact.
4. Hard-Launch Your Single Era: Track your progress using the Glow Meter, which visualizes improvements in mood, sleep, and fitness over time.

Core Benefits and Applications